运动能减轻压力。
Exercise can reduce stress.
to lighten; to ease; to alleviate
Every character draws itself, stroke by stroke. Then grab the brush: trace it yourself and hear the word when you finish.
Nice writing!
Chinese words snap together like bricks. Every word below shares a character with this one, so you are already halfway to knowing it.
运动能减轻压力。
Exercise can reduce stress.
帮助别人能减轻烦恼。
Helping others can ease your worries.