多运动对身体有益。
Exercise is good for your health.
useful; beneficial; profitable
Every character draws itself, stroke by stroke. Then grab the brush: trace it yourself and hear the word when you finish.
Nice writing!
Chinese words snap together like bricks. Every word below shares a character with this one, so you are already halfway to knowing it.
多运动对身体有益。
Exercise is good for your health.
读书是有益的。
Reading is beneficial.