要适当休息一下。
You should rest appropriately.
suitable; appropriate
Every character draws itself, stroke by stroke. Then grab the brush: trace it yourself and hear the word when you finish.
Nice writing!
Chinese words snap together like bricks. Every word below shares a character with this one, so you are already halfway to knowing it.
要适当休息一下。
You should rest appropriately.
运动量要适当。
The amount of exercise should be moderate.