运动要适度。
Exercise should be moderate.
moderately; appropriate
Every character draws itself, stroke by stroke. Then grab the brush: trace it yourself and hear the word when you finish.
Nice writing!
Chinese words snap together like bricks. Every word below shares a character with this one, so you are already halfway to knowing it.
运动要适度。
Exercise should be moderate.
适度休息很重要。
Moderate rest is important.